A Musical Path to Inner Peace

A Musical Path to Inner Peace

Since ancient time’s music and meditation has been associated with inner peace and holistic health. Now it has been passed the test of modern science. Recently-released study by the University of California suggests that music can improve physical and emotional health, specially Indian music with ragas. Effect of meditation is no secret and there has been numerous studies conducted in past few years. Meditation and music might be the best stress pill you are looking for.