Sep 24, 2015 - Sep 27, 2015
- Venue8 Claymore Hill Road
#01-03 8 Claymore
- TIMEThursday: from 10:00 to 18:00Friday: from 10:00 to 18:00Saturday: from 10:00 to 18:00Sunday: from 10:00 to 18:00
- Ticket Price(Exclude booking fee)S$288.00 - S$820.00This event has passed
This 4-day intensive workshop in Forrest Yoga & Hands-on Bodywork will teach you how to perform basic Myo-Fascial Release Bodywork techniques grounded in an understanding of the human anatomy. Each day begins with a Forrest Yoga Class intelligently sequenced and guided to activate and open the key muscles involved in the pain and dysfunction of the designated anatomy. This is followed by Hands-on Myo-fascial Bodywork training, which includes Anatomy lecture & demonstration of techniques.