Forrest Yoga & Myo-fascial Bodywork Intensive

Forrest Yoga & Myo-fascial Bodywork Intensive
  • DATE

    Sep 24, 2015 - Sep 27, 2015

  • Venue

    8 Claymore

    8 Claymore Hill Road
    #01-03 8 Claymore
    Singapore 229572
  • TIME
    Thursday: from 10:00 to 18:00
    Friday: from 10:00 to 18:00
    Saturday: from 10:00 to 18:00
    Sunday: from 10:00 to 18:00
  • Ticket Price
    (Exclude booking fee)
    S$288.00 - S$820.00
  • This event has passed

This 4-day intensive workshop in Forrest Yoga & Hands-on Bodywork will teach you how to perform basic Myo-Fascial Release Bodywork techniques grounded in an understanding of the human anatomy. Each day begins with a Forrest Yoga Class intelligently sequenced and guided to activate and open the key muscles involved in the pain and dysfunction of the designated anatomy. This is followed by Hands-on Myo-fascial Bodywork training, which includes Anatomy lecture & demonstration of techniques.

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