Yoga Workshop Series - Back Bends

Yoga Workshop Series - Back Bends
  • DATE

    May 30, 2015

  • Venue

    Madana Showroom

    67 Ayer Rajah Crescent
    #07-02 Ayer Rajah Crescent
    Singapore 139950
  • Ticket Price
    (Exclude booking fee)
  • This event has passed

Some find back bends uplifting, while others find them somewhat daunting or challenging. This is a 2 hour workshop conducted by Theresa Shan where she will break down the fundamentals of back bends, learn to work with the breath and ease the body into the poses more comfortably. Learn the benefits, practice awareness and allow your hip and heart to open. Whether a beginner or advanced practitioner, this workshop is suitable for all levels.

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