May 30, 2015
- Venue67 Ayer Rajah Crescent
#07-02 Ayer Rajah Crescent
- Ticket Price(Exclude booking fee)S$50.00This event has passed
Some find back bends uplifting, while others find them somewhat daunting or challenging. This is a 2 hour workshop conducted by Theresa Shan where she will break down the fundamentals of back bends, learn to work with the breath and ease the body into the poses more comfortably. Learn the benefits, practice awareness and allow your hip and heart to open. Whether a beginner or advanced practitioner, this workshop is suitable for all levels.